Men’s Fitness UK – July 2021
English | 102 pages | pdf | 63.82 MB
Roll out the factor 50. Fire up the barbecue. Summer is finally here! And this issue of MF is your blueprint for looking and feeling your best as the mercury rises. From fat-loss strategies, to strength training advice – including how to create an effective gym programme – and elite insights from this year’s Tour de France riders, we’ve got all bases covered.
Our lead feature offers 14 ways to fire up your fitness for the sunshine months ahead, with science-backed methods for getting in shape in double-quick time. Elsewhere, we dig up the mind and body benefits of gardening – which is experiencing unprecedented popularity after the year just gone – and go jogging with the Running Punks: the club sticking two fingers up to the traditional running scene. We’ve also got interviews with Joe Fraser – the rising star of GB gymnastics – and rugby legend Brian O’Driscoll.
You’ll find in-depth reviews of the latest fitness kit and nutrition products, too, including the ten best running shoes on the market right now, portable exercise tech for staying in shape away from home, and a look at the ‘clear protein’ powders shaking up the recovery scene.
All that, plus exclusive workouts, performance-focused recipes, and standout stories from the world of health and fitness.
Download from:
One Response to “Men’s Fitness UK – July 2021”
Warning: call_user_func_array() expects parameter 1 to be a valid callback, function 'embed_bbcode ' not found or invalid function name in /home/magdownload/public_html/wp-includes/class-wp-hook.php on line 310