Natural Health – January 2019
English | 132 pages | True PDF | 23.6 MB

This month at Natural Health magazine , discover the new energy therapy conscious breathing for less stress and more happiness in 2019, 5 yoga moves for winter wellness, how to have an emotional detox, natural antibiotics that really work, plus look younger in 24 hours, Ruby Wax on why being mindful helps me focus, and warming superfoods for better digestion.

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