English | 132 pages | True PDF | 28.5 MB

Natural Health – August 2018:
– Love your age – holistic advice from our columnists

– Do you have a qi deficiency?

– Jin Shin Jyutsu energy boosters

– Makeover your mind and body with Pilates

– 3 anti-pollutant tips to boost your health

– Glynis Barber – “Why going on holiday heals me”

– The body clock plan that everyone’s talking about