Healthy Food Guide UK – Guide to weight loss 2019
English | 116 pages | True PDF | 19.1 MB
Do you want to lose the belly fat – and still eat tasty, hearty meals? Follow our dietitian’s 14-day kickstart plan or just dive into our collection of 90 easy recipes from the experts at Healthy Food Guide UK magazine. You’ll find everything you need to reach – and keep to – your target weight, with a guide to portions, tips on changing your mindset and easy exercises to tone up.
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