English | 124 pages | True PDF | 72.4 MB

Eat Well – May 2018, Ready for warm comforting foods? Although winter hasn’t quite set in yet, the air feels a few degrees cooler and between whiffs of the neighbours’ chimney smoke and slow-cooked casseroles, we’re reminded of what’s to come. In this issue, we highlight the frosty season, inviting you to stay warm on the inside with nourishing stews, soups and comfort foods. Tired of pumpkin soup and chicken noodle stew? Delight family and friends with more than 100 healthy, wholesome recipes using new and exciting ingredients. Discover how to cook with celeriac, innovative ways to include yoghurt in your meals and Russian-style dishes. Join us as we share our favourite budget-friendly meals and what makes miso so magical. Ever tried goat milk? We share the story of two passionate goat milk farmers who are producing high-quality, clean, raw milk. Learn how to shop with a conscious in our fair-trade feature, read
the latest food news, which fruit and vegetables are in season and loads more!