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Are you ready to kick-start your healthiest year yet? Let EatWell #22 show you the way! With more than 100 summer recipes, this issue is filled with delicious dishes to inspire you to eat healthily, locally and seasonally in 2019. In this edition you’ll enjoy a variety of colourful, easy-to-cook recipes that will prepare you for a nourishing and inspiring year. Returning from holidays and want to savour some Vietnamese flavours? We’ve dedicated an entire recipe section to this culinary delight. Learn how to make smart, sustainable seafood choices and read our simple guide for sprouting seeds, grains and nuts at home. Join us as we share our favourite picnic recipes, new ways to transform tofu and how to add more plant protein to your diet. But wait, there’s more! We share 12 scrumptious poké bowl recipes to get you excited about returning to work and, if you’re coffee crazy like us, discover unique ways to use coffee in your cooking. Find out Reece Carter’s all-time favourite recipe, read through our cookbook feature and be the first to know the latest food trends to hit cafes all around Australia. Plus, you’ll hear from watermelon growers and ethical salami makers, as well as learn the many health benefits of pomegranate and passionfruit. And, if you’re still hungry, read the latest food news, which fruit and vegetables are in season plus loads more!