The latest edition of Muscle & Fitness UK – October 2018 is here, fronted by Jonny Wilkinson, this edition will cover a range of topics from workouts to nutrition advice, competition results to the latest trends!

In this edition…
The Strongman Conditioning Program
‘What’s in your Diary?’ with Tom Coleman
A Sporting Queen with Ashley Kaltwasser
5 Steps to Rebuild your Health after a Chronic Illness
The Best Exercises for Beginners…
and an exclusive interview with England Rugby legend, Jonny Wilkinson.

English | 148 pages | True PDF | 28.8 MB
http://nitroflare.com/view/132D2E01AF70104/2018-10-01_Muscle_and_Fitness_UK.pdf
https://rg.to/file/f4d095ff9b2b8672890424263c741344/2018-10-01_Muscle_and_Fitness_UK.pdf.html