Gluten-Free Heaven – October 2018, Welcome to the latest issue of Gluten-Free Heaven and, with us moving nicely into the autumn season, what better way to celebrate than with delicious home comfort cooking. This month we bring you a wonderful selection of hearty savoury dishes, perfect for the shorter and cooler evenings at home around the table with your friends and family. We’ve put together a recipe section that does just that, with dishes ranging from lasagne and tortillas to curries and bakes, ideal for this time of year.

We also bring you a bit of Halloween fun, showing you how to create the perfect spooky evening with the little ones, learn about the low FODMAP diet and how it might benefit a gluten-free diet, and find out how to deal with those that aren’t quite so knowledgeable about coeliac disease, giving you a handy go-to guide for delivering the suitable response in any awkward situation.

We hope you enjoy this issue as much as we have putting it together.

English | 100 pages | True PDF | 50.8 MB
http://nitroflare.com/view/7A04DF7E295357F/2018-09-01_Gluten-Free_Heaven.pdf
https://rg.to/file/5179635f1b5628fe2db075dd6c8dab1a/2018-09-01_Gluten-Free_Heaven.pdf.html